Andy Lee

Teaching Schedule

8 WEEK MINDFULNESS BASED STRESS REDUCTION CLASSES

Please check back later for updates about classes in Fall 2016


SPECIAL PROGRAMS 

Mindfulness-based Executive Coaching and Corporate Mindfulness Training
On request. Please email: andylee@workingmindfully.com
or visit www.workingmindfully.com

 


For over 15 years Andy worked with corporations to assess and develop their leadership talent as a talent management executive, consultant and executive coach. During this time he has also practiced and studied mindfulness and meditation in both Buddhist and secular traditions, and has participated in numerous mindfulness and meditation residencies and retreats. 

Andy has seen great value and benefit come from his own mindfulness practice, and in 2010 he decided to dedicate himself full-time to bringing the benefits of mindfulness to others.  Since then, he has taught MBSR courses in Westchester and Fairfield Counties, and has also led offered mindfulness training programs in organizations in New York City and throughout Connecticut. 

Andy holds an MA in Organizational Psychology and a Certificate in Executive Coaching. He has completed the Practicum for Instructors of Mindfulness Based Stress Reduction (MBSR) at the University of Massachusetts Center for Mindfulness, and continues to regularly attend trainings and retreats related to mindfulness and MBSR.
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And is also an avid motorcycle traveler. He has taken several extended trips, including one from New York to Patagonia.